Seeking Refuge Under Mary’s Protection with a Prayer of Protection and Trust

The Sub Tuum Praesidium is the oldest known prayer to the Virgin Mary, dating back to the 3rd century. This ancient invocation was discovered in a Coptic manuscript from Egypt, making it one of the earliest recorded examples of Christian devotion to Mary. It predates many of the traditional Marian prayers we use today, including the Hail Mary.

The prayer was found in a Greek papyrus fragment (Rylands Papyrus 470) from around 250 A.D., during a time when Christians faced persecution under Roman rule. It is believed that early Christians recited this prayer seeking Mary’s protection, entrusting themselves to her intercession in times of danger and uncertainty.

Over the centuries, Sub Tuum Praesidium has been translated into Latin and widely adopted in both the Western (Catholic) and Eastern (Orthodox) Christian traditions. It is still prayed today in liturgies, personal devotions, and Marian hymns, a testament to its enduring power and significance.

At its core, this prayer is a plea for Mary’s maternal care and divine protection, a reminder that in times of distress, we can always take refuge under her mantle.

The Prayer: Sub Tuum Praesidium

English Translation:

We fly to thy protection, O Holy Mother of God;

Do not despise our petitions in our necessities,

But deliver us always from all dangers,

O Glorious and Blessed Virgin.

Latin (Traditional Church Usage):

Sub tuum praesidium confugimus, sancta Dei Genetrix,

Nostras deprecationes ne despicias in necessitatibus,

Sed a periculis cunctis libera nos semper,

Virgo gloriosa et benedicta.

Reflection: Mary, Our Shelter in Times of Trouble

From the earliest centuries of Christianity, believers have turned to Mary as a source of protection and refuge. The Sub Tuum Praesidium reveals that even the first Christians saw Mary as a powerful intercessor in times of need.

This prayer expresses a deep trust in Mary’s motherly care. It acknowledges that life is filled with struggles, dangers, and uncertainties, yet under her protection, we find peace. In times of uncertainty, suffering, or distress, this prayer reminds us that we are never alone. We have a loving Mother in heaven, ready to bring our needs before her Son, Jesus Christ.

Scripture for Meditation

“God is our refuge and strength, an ever-present help in trouble.” (Psalm 46:1)

“Behold, your mother.” (John 19:27) – Jesus’ words entrusting Mary to us as our spiritual mother.

These verses emphasize trusting in God’s protection and accepting Mary’s maternal care in our lives.

Personal Reflection: Seeking Mary’s Protection

• Have you ever sought Mary’s help in times of distress? How did you feel afterward?
• What dangers—physical, emotional, or spiritual—do you need protection from today?
• How can praying Sub Tuum Praesidium help you deepen your trust in Mary’s intercession?

Write a short reflection in your Journal, considering how this ancient prayer can bring peace and protection to your life.

A Complementary Prayer: A Prayer for Mary’s Shelter

Blessed Mother,

I take refuge in your loving embrace.

Be my protector in times of trial,

my comfort in times of sorrow,

and my guide on the path to your Son, Jesus.

Under your mantle, I find peace.

Through your intercession, I find strength.

Help me to trust in God’s mercy,

and to always seek shelter in His love.

Amen.

Closing Thought for the Week 7

From the earliest days of Christianity, the faithful have turned to Mary for protection and guidance. This week, make it a habit to pray Sub Tuum Praesidium whenever you feel worried, lost, or in need of grace. Let Mary be your refuge, just as she has been for Christians for nearly 2,000 years.